{"id":333,"date":"2026-04-01T19:03:21","date_gmt":"2026-04-01T19:03:21","guid":{"rendered":"https:\/\/irowclub.de\/?page_id=333"},"modified":"2026-04-01T19:59:35","modified_gmt":"2026-04-01T19:59:35","slug":"first-timer","status":"publish","type":"page","link":"https:\/\/irowclub.de\/de\/first-timer\/","title":{"rendered":"First Timers"},"content":{"rendered":"
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Welcome to IROW D\u00fcsseldorf<\/h2>\n\n\n\n

Just follow the steps below to get started.<\/p>\n\n\n\n

If this is your first class, it’s best arrive 15 minutes early.<\/p>\n\n\n\n

We’ll show you the ropes, answer any questions your and makes sure you’re relaxed and ready to start the class.<\/p>\n<\/div>

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Book Your Free Session<\/a><\/div>\n<\/div>\n\n\n\n
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Step 1: Select a Session<\/h3>\n\n\n\n

Select the course you’d like to start with and click “book<\/strong>“. All courses are suitable for beginners. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Step 2: Sign up<\/h3>\n\n\n\n

Use this to create your personal account. Sign up for our exclusive newsletter so you don’t miss out on any future discounts, events, announcements or special sessions. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Step 3: Choose & book a free Session<\/h3>\n\n\n\n

Once your’ve sign up, select your free session ticket to save your spot.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Book Your Free Session<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Welcome to IROW D\u00fcsseldorf Just follow the steps below to get started. If this is your first class, it’s best arrive 15 minutes early. We’ll show you the ropes, answer any questions your and makes sure you’re relaxed and ready to start the class. Step 1: Select a Session Select the course you’d like to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"footnotes":""},"class_list":["post-333","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/pages\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":50,"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/pages\/333\/revisions"}],"predecessor-version":[{"id":409,"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/pages\/333\/revisions\/409"}],"wp:attachment":[{"href":"https:\/\/irowclub.de\/de\/wp-json\/wp\/v2\/media?parent=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}